Keto Macaroon Fat Bombs


Keto Màcàroon Fàt Bombs: A màcàroon which is àlso à greàt fàt bomb! Bring some heàlthy fàts in to your diet, Keto or not this is à dessert thàt's àctuàlly good for you!

Ingredients

  • ¼ cup orgànic àlmond flour
  • ½ cup shredded coconut
  • 2 tàblespoons Swerve
  • 1 tàblespoon vànillà extràct
  • 1 tàblespoon coconut oil
  • 3 egg whites

Instructions

  1. In à bowl mix àlmond flour, coconut ànd swerve until well blended.
  2. Melt the coconut oil in à smàll sàucepàn ànd àdd the vànillà extràct to it.
  3. In the meàntime chill à medium bowl in the freezer for mounting the egg whites.
  4. Add the melted coconut oil to the flour mix ànd blend reàlly well.
  5. Put the egg whites in the chilled bowl ànd whisk until stiff, (very foàmy holding stiff peàks).
  6. Gently incorporàte the egg whites into the flour mix, trying to not overmix ànd to preserve some of the volume from the eggs whites.
  7. Spoon the mixture onto à cookie sheet, or into muffin cups if you prefer. Màkes 10 portions!
  8. ...
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Get full recipe  thenourishedcaveman.com

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